One woman wear her bra all the time, sometimes even during the night. The bras come in different sizes and shapes, but do you know that you don’t need them for making your breasts to look more attractive? Squeezing the breasts into a bra doesn’t necessarily help you – actually, bras have much more negative consequences than you can imagine. Putting away the bra is going to do more good for your breasts than you are aware of.
- Your cup size is going to increase
Getting rid of the bra is going to help you go from B-cup to C-cup very quickly. When you stop wearing your bra, you will move your chest muscles more in order to avoid the pull of the breasts, and that will eventually perk them up naturally.
- You will improve their shape
Women are convinced that wearing the bra is going to prevent sagging, but this sometimes is not the case. According to one French study, avoiding the bra is going to make your breast perkier.
- A healthier bust
Bras are not so bad, but this same French study showed that wearing a wrong sizedbra can cause discomfort and shortness of breath. Avoiding the bra is going to improve the blood flow, you are going to start using your pectorals more and it is more hygienic as body sweat is accumulating between the bra, and that makes your breasts a perfect place for bacteria.
- You will feel better
Women just can’t wait to get rid of the bra at home after a long day at work, especially if they are the wrong size. Imagine if you can feel like that nonstop – sounds nice right? Ditch the bra and let your breasts free!
- Sleep disorders are going to disappear
If you wear a bra during the night, you might be having problems while falling asleep. One recent study found out that wearing a bra while you sleepcan disrupt the sleep patterns and make you sleep less than you should.
- You’ll save money
Avoiding the bra is going to help you save money, because a quality piece of bra can cost up to $100! There are those cheaper bras, but they also have lower quality and they are going to wear out sooner than you think. Ditching the bra will help you invest in something you really need. Or just save the money and go on that trip abroad you have always wanted.
- Improves the blood circulation
Whenever the bra touches your skin, it pinches the blood vessels and disrupts the blood flow. This is going to make you tired and lethargic, therefore ditch the bra in order to feel better.
Of course, there are situations when you have to wear a bra, like taking a part in sports if your breasts are slightly bigger. However, whenever you are not exercising, the abovementioned benefits should make you reconsider wearing your bra during the entire day.