Nowadays, due to the modern lifestyle, people consume unhealthy foods and drinks. This way of life can make your body acidic. It is important to mention that low pH level in the body can cause many diseases, nausea, inflammation, lack of energy and various infections. Additionally, genetic and stress also can cause these conditions.
Probably no one wants to feel tired and to have problems with health.
No matter what is the cause of it, you should follow proper diet and lead healthy lifestyle in order to stay healthy.
In this article we are going to present you one potion that is recommended for people who have inflammation, problems with digestion or pain in the muscles, joints or throat.
Experts explain that apple cider vinegar and honey can provide you many health benefits. Both, honey and ACV contain many nutrients which are necessary for the body to function properly. For instance, ACV contains vitamins B1, B2 and B6, biotin, folic acid, niacin, vitamin C, potassium, calcium, magnesium and sodium, while honey contains vitamin C, iron, copper, zinc, calcium, potassium, vitamin B6, riboflavin and more.
The combination of ACV and honey has many benefits to your health:
-Lowers blood pressure
-Helps weight loss
-Helps with digestion and constipation
-Eliminates bad breath
-Eases sore throat
-Eliminates joint pain
-Treats acid reflux and heartburn
In order to prepare this drink you will need 1 teaspoon of raw honey, 1 tablespoon of raw organic ACV and 1 cup of water. Simply mix all of the above mentioned ingredients in a glass and drink it about 20 minutes before breakfast.
In order to achieve best results drink more water throughout the day.
Tip: Keep in mind that you should be careful with ACV as high amounts of it can be harmful to your health. You should visit a doctor before you start with this treatment.